Weigh In record (no journal entry) for 28 October 2022
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62.5 kg
Lost so far: 5.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1115 kcal
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Fat: 45.90g | Prot: 62.13g | Carbs: 113.04g.
Breakfast: Maçã, Ovo, Molico Leite em Pó Zero Lactose. Lunch: Feijão Preto Cozido, Almôndegas com Molho (Mistura), Camil Arroz Branco Cozido. Snacks/Other: Tirolez Creme de Ricota, Poços de Caldas Requeijão Cremoso, Quaker Farelo de Aveia, Ovo, Ateliê do Sabor Suco de Laranja e Morango, Paçoca. more...
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Losing 0.2 kg a Week
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Giovanna Marques's Weight History
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