Weigh In record (no journal entry) for 31 October 2022
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62 kg
Lost so far: 6.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1508 kcal
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Fat: 47.50g | Prot: 111.88g | Carbs: 168.67g.
Breakfast: Hortifruti Mamão Papaia, Ovo. Lunch: Carne de Vaca Moída, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Mamão Formosa, Feijão Preto Cozido, Friboi Carne Moída Patinho, Abobrinha Refogada. Snacks/Other: Spoleto Torrada Temperada, Probiótica Carb Up, Banana, Growth Supplements Whey Concentrado, Aveia em Flocos. more...
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Losing 1.2 kg a Week
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Giovanna Marques's Weight History
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