Weigh In record (no journal entry) for 31 October 2022
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80 kg
Lost so far: 2 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1647 kcal
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Fat: 68.69g | Prot: 110.57g | Carbs: 151.76g.
Breakfast: Verka Dahi, Omelette. Lunch: Ghee, Roti. Dinner: Muscle Blaze Biozyme Whey Protein, Milk. Snacks/Other: Nutrela Soya Chunks, Papaya. more...
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steady weight
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Shubham_Meena's Weight History
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