Weigh In record (no journal entry) for 31 October 2022
|
86.1 kg
Lost so far: 45.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1330 kcal
|
Fat: 39.96g | Prot: 94.74g | Carbs: 153.77g.
Breakfast: Protein Rex Маффин Протеиновый Лесная Малина, Хохланд Творожный Сыр Сливочный, Snaq Fabriq Pancake Chocolate Cream, Яблоко, Хлебпром Хлеб Диабетический. Lunch: Snaq Fabriq Pancake Raspberry Jam, Яблоко, Хохланд Творожный Сыр Сливочный, Хлебпром Хлеб Диабетический, Творог (Обезжиренный). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinabik's Weight History
|