Weigh In record (no journal entry) for 31 October 2022
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75.8 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1193 kcal
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Fat: 47.07g | Prot: 49.27g | Carbs: 139.57g.
Breakfast: Biedronka Banan, Go On Masło Orzechowe Crunchy, Biedronka Mleko bez Laktozy, Kinder Bueno, Bezgluten Skrobia Kukurydziana, FruVita Jogurt Naturalny Kremowy, Jajko. Lunch: Ogórek (ze Skórką), Biedronka Mleko bez Laktozy, Nasza Spiżarnia Kukurydza Słodka, Czerwona Papryka, Kaufland Pomidor, Biedronka Lasagne z Kurczakiem. Snacks/Other: Magnetic Krówka Mleczna , Vobro Jamajka. more...
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Losing 1.9 kg a Week
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Dorotka123_1996's Weight History
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