Weigh In record (no journal entry) for 31 October 2022
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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622 kcal
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Fat: 33.53g | Prot: 46.32g | Carbs: 32.30g.
Breakfast: Капуста Тушеная, Омлет с Молоком. Lunch: Вареное Яйцо, Сыр Российский, Курица Вареная, Хумус. more...
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Losing 0.2 kg a Week
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Аликова Оксана's Weight History
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