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lillly78
Journal
31 Oct 22
lillly78's Journal, 31 Oct 22
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Weigh In record (no journal entry) for 31 October 2022
63.3 kg
Lost so far:
2.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2022:
1758 kcal
Fat: 124.88g | Prot: 113.37g | Carbs: 50.88g.
Breakfast:
Ocet Balsamiczny, Galareta Wieprzowa.
Lunch:
Fanex Sos Czosnkowy, Melvit Pieczywo Chrupkie Razowe.
Dinner:
Zapiekanka z mięsa mielonego i brokuła.
Snacks/Other:
Gustobello Gorgonzola Piccante, Amerigo Filety Anchois, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Pikok Boczek Wieprzowy Pieczony, Sante Masło Orzechowe Go On.
more...
1741 kcal
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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lillly78's Weight History
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