alexaemil19's Journal, 31 Oct 22

Susaaah bangeeeettt konsisten😭

66 kg Lost so far: 3.1 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:

495 kcal

Fat: 12.33g | Prot: 23.67g | Carbs: 73.68g. Lunch: Ayam Masak Merah, Sasa Tepung Bakwan, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...

1829 kcal

Exercise: Cardio - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week


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alexaemil19's Weight History