Weigh In record (no journal entry) for 30 October 2022
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41.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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334 kcal
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Fat: 17.79g | Prot: 27.24g | Carbs: 17.61g.
Lunch: Ретрит Селедка под Шубой, Куриный Бульон, Ратимир Язык Прессованный, ВкусВилл Голень Охлажденная, Помидоры, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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