Weigh In record (no journal entry) for 30 October 2022
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74.2 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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596 kcal
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Fat: 22.28g | Prot: 38.35g | Carbs: 62.82g.
Breakfast: Блин с протеином, Calve Майонез Провансаль Лёгкий, Суп гороховый. Snacks/Other: Сахар, Перекресток Печенье Здоровье . more...
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Gaining 1.4 kg a Week
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имякакоето's Weight History
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