Weigh In record (no journal entry) for 29 October 2022
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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764 kcal
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Fat: 38.82g | Prot: 33.06g | Carbs: 71.10g.
Breakfast: Помидоры, Русский Холод Пломбир , Хлебозавод 4 Хлеб Дарницкий, Мясновъ Котлета из Свинины с Филе Куриной Грудки. more...
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Losing 4.9 kg a Week
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ElenaDerugina's Weight History
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