buddhamama's Journal, 22 Mar 15

Weigh In record (no journal entry) for 22 March 2015
115.3 kg Lost so far: 21.7 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:
2367 kcal Fat: 119.35g | Prot: 108.68g | Carbs: 212.04g.   Breakfast: Belbake Vanillin-Zucker, Milch 1,5%, Tamara Pflaumenmus, Kerrygold Butter, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Lunch: Tomaten, Sölde Delikatess Koch-Hinterschinken, Aldi Mozzarella, Milsani Creme Fraiche, Aldi Pizzateig. Dinner: Aldi Irische Butter, K-Classic Weizenbrötchen, Äpfel, Delikatess Koch-Hinterschinken, Gouda, Rote Tomaten, Ei. Snacks/Other: American Style Popcorn Süß, Zucker, Gartenkrone Erdbeeren, Aldi Milch 1,5%, Riggano Pizza Prosciutto, Château Edel Rahm. more...
2839 kcal Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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buddhamama's Weight History


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