Weigh In record (no journal entry) for 29 October 2022
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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223 kcal
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Fat: 0.66g | Prot: 54.00g | Carbs: 1.98g.
Snacks/Other: Maxler Изолят. more...
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Gaining 1.4 kg a Week
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