Weigh In record (no journal entry) for 29 October 2022
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81.1 kg
Lost so far: 1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2370 kcal
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Fat: 65.85g | Prot: 174.14g | Carbs: 164.67g.
Breakfast: Gekochtes Ei, Herbalife Formula 1. Lunch: More Nutrition Total Protein Pizza. Dinner: funny-frisch Chipsfrisch Oriental, Frischkäse, Pircher Williams Schnaps, Bier, Tomaten, Mozzarella, Hähnchenbrustfilet, Iglo Rahm-Gemüse Wirsing, Milsani Reine Buttermilch. Snacks/Other: Milsani Reine Buttermilch. more...
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Losing 1.2 kg a Week
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DaveDee89's Weight History
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