Weigh In record (no journal entry) for 28 October 2022
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55.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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331 kcal
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Fat: 7.57g | Prot: 6.88g | Carbs: 56.40g.
Dinner: Cajuzinho, Rei do Mate Super Empada De Palmito, Lobits Salgadinho. more...
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Losing 0.2 kg a Week
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vonovicky's Weight History
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