Weigh In record (no journal entry) for 28 October 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1398 kcal
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Fat: 62.73g | Prot: 41.70g | Carbs: 169.75g.
Breakfast: Банан, Picnic Picnic, Капучино, Свежевыжатый Грейпфрутовый Сок, SPAR Тортилья с Курицей. Lunch: Простоквашино Сметана 15%, Белорусский Дворик Манты. more...
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Losing 3.5 kg a Week
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yolayolka's Weight History
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