Weigh In record (no journal entry) for 28 October 2022
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64.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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564 kcal
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Fat: 15.46g | Prot: 46.83g | Carbs: 57.02g.
Breakfast: Gerlinéa Barre Chocolat Saveur Caramel. Lunch: Tomates, Filet Mignon de Porc, Notre Jardin Haricots Plats Coupés. Snacks/Other: Gerlinéa Biscuits Chocolat Céréales. more...
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Losing 1.4 kg a Week
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