Weigh In record (no journal entry) for 28 October 2022
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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449 kcal
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Fat: 19.14g | Prot: 6.79g | Carbs: 68.61g.
Breakfast: Шоколадная Колбаса. Lunch: Банан. more...
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Losing 0.2 kg a Week
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Ksenya53331's Weight History
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