ventresca74's Journal, 21 Mar 15

DOPO DUE GIORNI DI RISTORANTI.....!!! DAJEEEEEEEEE.......!!!
88.8 kg Lost so far: 21.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:
2237 kcal Fat: 64.01g | Prot: 77.75g | Carbs: 304.83g.   Breakfast: Caffè (Espresso), Banana. Lunch: Caffè (Espresso), Banana, Risotto Salsiccia. Dinner: Birra Leggera, Bofrost Pizza la Margherita, Supplì, Bruschetta al Pomodoro. Snacks/Other: Bignè alla Crema (Ripieni di Crema Pasticcera), Sciropppo o Liquore. more...
3142 kcal Exercise: Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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ventresca74's Weight History


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