Weigh In record (no journal entry) for 27 October 2022
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142.4 kg
Lost so far: 4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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309 kcal
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Fat: 22.65g | Prot: 21.48g | Carbs: 4.18g.
Breakfast: Siyah Zeytin, Pınar Go Atıştırmalık Dil Peyniri, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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Gürkan Doğru's Weight History
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