Weigh In record (no journal entry) for 21 March 2015
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 2.18g | Prot: 18.46g | Carbs: 30.54g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Plum, Herbalife Herbal Tea Concentrate - Lemon. more...
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Losing 0.5 kg a Week
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Lebogang Boshielo's Weight History
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