ninikurkur's Journal, 27 Oct 22

Weigh In record (no journal entry) for 27 October 2022
96.1 kg Lost so far: 10.2 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:
390 kcal Fat: 16.40g | Prot: 7.65g | Carbs: 55.05g.   Breakfast: Sunpride Banana, Biokul Greek Yogurt Blueberry, Monggo Dark Chocolate 100% Kakao, Starbucks Butter Croissant. more...
1742 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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ninikurkur's Weight History


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