Weigh In record (no journal entry) for 27 October 2022
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96.1 kg
Lost so far: 10.2 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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390 kcal
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Fat: 16.40g | Prot: 7.65g | Carbs: 55.05g.
Breakfast: Sunpride Banana, Biokul Greek Yogurt Blueberry, Monggo Dark Chocolate 100% Kakao, Starbucks Butter Croissant. more...
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Losing 0.1 kg a Week
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ninikurkur's Weight History
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