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isabellycristina75
Journal
26 Oct 22
isabellycristina75's Journal, 26 Oct 22
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depois da jacada de sexta passada, finalmente a balança voltou a se mexer 🙌🏻🙌🏻
106.5 kg
Lost so far:
8.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2022:
936 kcal
Fat: 53.39g | Prot: 83.06g | Carbs: 21.80g.
Snacks/Other:
Kenko Alga Marinha Desidratada Nori, Danubio Cream Cheese Tradicional, Salmão, Frescatto Kani Kama.
more...
4402 kcal
Exercise:
Treadmill - 10 minutes, Hiking - 2 hours, Weight Training (moderate) - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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isabellycristina75's Weight History
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