Weigh In record (no journal entry) for 26 October 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1071 kcal
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Fat: 34.94g | Prot: 59.13g | Carbs: 127.04g.
Dinner: Haşlanmış Tavuk Göğsü, Cacık, Bulgur Pilavı. more...
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Losing 6.3 kg a Week
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