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anorex1ck
Journal
26 Oct 22
anorex1ck's Journal, 26 Oct 22
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Weigh In record (no journal entry) for 26 October 2022
61.9 kg
Lost so far:
5.2 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2022:
469 kcal
Fat: 4.90g | Prot: 17.14g | Carbs: 91.93g.
Breakfast:
Белый Хлеб.
Lunch:
Лимонад, Сгущенное Молоко, Белый Хлеб, Томатный Соус, Спагетти.
Dinner:
Запеченная или Жаренная Рыба, Розумний Вибір Соломка Сладкая.
Snacks/Other:
Банан.
more...
1498 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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anorex1ck's Weight History
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