Weigh In record (no journal entry) for 26 October 2022
|
79.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1857 kcal
|
Fat: 95.84g | Prot: 65.57g | Carbs: 180.13g.
Breakfast: Butter, M-Budget Erdbeeren Konfitüre, Coop Ruchbrot, Kaffee Creme, M-Budget Weichkäse. Lunch: Bon Chef Gemüsecrème Suppe. Dinner: Betty Bossi Spaghetti Carbonara. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bewegung_jetzt's Weight History
|