GiuliaLanfre's Journal, 26 Oct 22

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Weigh In record (no journal entry) for 26 October 2022

67.5 kg Lost so far: 3.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

700 kcal

Fat: 40.22g | Prot: 12.61g | Carbs: 74.96g. Breakfast: Migross Cookies, Ringo Cacao, Zucchero, Caffè Espresso. Snacks/Other: Anacardi. more...

1999 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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GiuliaLanfre's Journal, 26 Oct 22

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GiuliaLanfre's Weight History