Weigh In record (no journal entry) for 26 October 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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259 kcal
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Fat: 4.46g | Prot: 9.51g | Carbs: 44.90g.
Breakfast: OSM Czarnków Kaszka Manna z Truskawkami, Lidl Bułka Grahamka, Pomidor Malinowy. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 1.4 kg a Week
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