Weigh In record (no journal entry) for 26 October 2022
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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575 kcal
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Fat: 11.71g | Prot: 42.81g | Carbs: 71.29g.
Breakfast: Gerlinéa Crème Vanille Caramel. Lunch: Échalotes, Tomates, Florette Cœur de Laitue, Saupiquet Thon Entier Nature Équitable , Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Gerlinéa Repas Minceur Complet Chocolat. more...
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Losing 1.4 kg a Week
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