Weigh In record (no journal entry) for 26 October 2022
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1373 kcal
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Fat: 54.23g | Prot: 74.94g | Carbs: 143.87g.
Breakfast: Мойва Жареная, Помело. Lunch: Магнит Грейпфрут , Орехи Макадамии, Аскопром Аскорбиновая Кислота, Красная Икра Пельмени Сахалинские из Кеты. more...
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Losing 2.1 kg a Week
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Mariyka-t's Weight History
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