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View Diet Calendar, 26 October 2022:
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1224 kcal
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Fat: 51.25g | Prot: 57.78g | Carbs: 148.06g.
Breakfast: Sunpride Banana, Greenfields Low Fat Milk, Blueberi Beku, Rasberi Beku, Stroberi Beku. Lunch: Kacang Panjang Hijau, Bayam, Kangkung, Kecambah, Telur Balado, Tempe Bacem, Bakwan, Bumbu Kacang. Dinner: Bawang Putih Bubuk, SuperIndo Lada Putih Bubuk, Bubuk Cabai, Saori Saos Tiram, Garam, Royco Royco Ayam, Kentang Rebus, Selada Daun Hijau, ABC Saus Sambal, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Golden Farm Mixed Vegetables. Snacks/Other: Fitbar Fitbar Choco Delight, Buah Kiwi. more...
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ujuqueen85's Weight History
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