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1 quadrado e meio pra dar uma aliviada na tpm sem extrapolar minha cota de carbo do dia
View Diet Calendar, 25 October 2022:
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294 kcal
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Fat: 17.93g | Prot: 16.10g | Carbs: 19.52g.
Dinner: Brócolis Chineses (Cozido), Friboi Acem, Hortifruti Abóbora Cabotian Cozida, Sulita Linguiça Suína, Abobrinha Italiana, Tomates Cereja, Agrião, Alface de Folha Verde. Snacks/Other: Lacta Chocolate 60% Mix de Nuts. more...
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3315 kcal
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Exercise:
Treadmill - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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isabellycristina75's Weight History
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