Weigh In record (no journal entry) for 26 October 2022
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76 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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336 kcal
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Fat: 5.48g | Prot: 16.73g | Carbs: 52.90g.
Breakfast: Air Kelapa, Herbalife F1 Shake Mix Wild Berry, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.4 kg a Week
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zahiravivi23's Weight History
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