Weigh In record (no journal entry) for 25 October 2022
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61.7 kg
Lost so far: 13.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1221 kcal
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Fat: 44.66g | Prot: 97.67g | Carbs: 109.52g.
Breakfast: Творог 0%, Dannon Oikos Triple Zero - Strawberry. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Авокадо, Брокколи, Зеленый Горошек, Котлета Говяжья, Булгур (Вареный). Snacks/Other: Kirkland Signature Peanut Butter, Тунец в Воде (Консервы), Брынза, Bonne Maman Four Fruits Preserves, Кукурузная Каша на Молоке. more...
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Losing 0.5 kg a Week
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ultrainna82's Weight History
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