Weigh In record (no journal entry) for 20 March 2015
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91.7 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 83.03g | Prot: 79.95g | Carbs: 218.82g.
Breakfast: Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Marie's Chunky Blue Cheese Dressing, Dairy Queen Chicken Fingers. Dinner: White Cake with Icing (Home Recipe or Purchased), Mary B's Hawaiian Sweet Dinner Rolls, Mrs. T's Potato & Cheddar Pierogies, Reser's Homestyle Cole Slaw, American Value Green Beans (Canned), Mahi Mahi. Snacks/Other: Halls Cough Drops, The Counter Sauteed Mushrooms. more...
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2400 kcal
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Exercise:
Driving - 2 hours and 42 minutes, Sleeping - 7 hours, Resting - 14 hours and 18 minutes. more...
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Gaining 0.5 kg a Week
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