Weigh In record (no journal entry) for 25 October 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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44 kcal
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Fat: 0.33g | Prot: 1.62g | Carbs: 7.74g.
Breakfast: Coffee with Milk, Weet-Bix Weet-Bix. more...
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Losing 0.3 kg a Week
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avrilnel's Weight History
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