Weigh In record (no journal entry) for 25 October 2022
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102.9 kg
Lost so far: 20.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1530 kcal
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Fat: 81.97g | Prot: 76.13g | Carbs: 116.93g.
Breakfast: TiP H-Vollmilch 3,5%, Rocka Nutrition Smacktastic Kiddy Schoko, Milbona Quark 20%. Lunch: Trumpf Schogetten Skyr, Jelly Belly Jelly Beans , Tomaten, Wasa Delicate Crisp Sesame & Sea Salt, Milram Frühlingsquark, Almighurt Mohn Marzipan . Dinner: REWE To Go Lauch-Käse Hackfleisch Suppe. more...
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Losing 2.8 kg a Week
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Sophie.v.Hasm's Weight History
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