|
View Diet Calendar, 24 October 2022:
|
1282 kcal
|
Fat: 48.05g | Prot: 109.27g | Carbs: 115.39g.
Breakfast: Mãe Terra Semente de Linhaça, Café, Ovo, Shot Imunológico (Limão, Própolis e Cúrcuma), Mamão Formosa. Lunch: In Natura Tomate, Suco de Manga, Abobrinha Refogada, Alface de Folha Verde, Molho Caesar para Saladas, Pescada. Dinner: Feel Good Chá Branco com Hibisco, Couve Manteiga Crua, Frango Desfiado. Snacks/Other: Betânia Leite Desnatado, Banana Prata, Tia Sônia Granola, Ameixas. more...
|
|
2105 kcal
|
Exercise:
Ballet - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandasilvabarreira's Weight History
|