Weigh In record (no journal entry) for 24 October 2022
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64.7 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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574 kcal
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Fat: 14.95g | Prot: 84.80g | Carbs: 24.01g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Свитлогорье Творог Обезжиренный 0,5%. Dinner: Вареное Яйцо, Вкуснотеево Творог Обезжиренный 0,5%. more...
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Gaining 0.4 kg a Week
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Polinazhe_spb's Weight History
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