Weigh In record (no journal entry) for 24 October 2022
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98.3 kg
Lost so far: 47.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1679 kcal
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Fat: 50.50g | Prot: 131.25g | Carbs: 162.50g.
Breakfast: Myprotein Impact Diet Whey Banane. Lunch: Harry Eiweißbrot Lower Carb, Gut & Günstig Hähnchenbrust Jalapeño. Dinner: Edeka Deli Salat Schwäbische Art. Snacks/Other: Exquisa Quark Genuss Typ Vanillekipferl. more...
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Gaining 0.2 kg a Week
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_Patrick_97's Weight History
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