Weigh In record (no journal entry) for 24 October 2022
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62 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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394 kcal
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Fat: 7.73g | Prot: 30.52g | Carbs: 53.56g.
Breakfast: Продукты из Елани Йогурт Греческий, Простоквашино Молоко 2,5%, Овсяные Хлопья. Lunch: Продукты из Елани Йогурт Греческий. Dinner: Щука. Snacks/Other: Королек. more...
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Losing 2.1 kg a Week
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