Weigh In record (no journal entry) for 17 October 2022
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75 kg
Lost so far: 19.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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727 kcal
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Fat: 5.66g | Prot: 29.26g | Carbs: 168.28g.
Breakfast: la Serenísima Clasico Yogur con Frutillas del Chaco. Lunch: Simpleeat Guiso de Lentejas. Dinner: Manzana, Mandarinas, Kiwi. more...
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Gaining 2.1 kg a Week
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santiago.montiel's Weight History
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