Weigh In record (no journal entry) for 24 October 2022
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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335 kcal
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Fat: 14.97g | Prot: 25.83g | Carbs: 22.51g.
Breakfast: Pempek Kapal Selam. more...
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Gaining 0.2 kg a Week
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liana1508's Weight History
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