Weigh In record (no journal entry) for 24 October 2022
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62.4 kg
Lost so far: 14.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1104 kcal
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Fat: 40.50g | Prot: 18.32g | Carbs: 169.94g.
Breakfast: 사과, 방울 토마토. Snacks/Other: 오성물산 크리스피 허니눈꽃 쌀과자, 청우 고구마형 과자, 칸타타 콘트라베이스 콜드브루 라떼. more...
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Losing 4.9 kg a Week
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yeoyurim's Weight History
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