Weigh In record (no journal entry) for 24 October 2022
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0 kg
Lost so far: 51 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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857 kcal
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Fat: 33.15g | Prot: 41.21g | Carbs: 106.08g.
Breakfast: Whole Milk, Whole Wheat Bread with Raisins, Walnuts, Kiwi Fruit. Lunch: Boiled Egg, Grapes, 珠江橋牌 米粉. Dinner: Cooked Chinese Cabbage (Fat Not Added in Cooking), Soy Milk, Cooked Japanese (Daikon) Radish (Fat Added in Cooking). more...
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Losing 0.1 kg a Week
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Adrianaaa_'s Weight History
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