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Leg workout today for 30 minutes
View Diet Calendar, 23 October 2022:
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943 kcal
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Fat: 48.38g | Prot: 79.44g | Carbs: 50.39g.
Breakfast: Dr.Korner Хлебцы Гречневые, Bonne Maman Four Fruits Preserves, Kirkland Signature Peanut Butter, Авокадо, Amish Country Amish Swiss, Kirkland Signature Wild Alaskan Pink Salmon, Жареное Яйцо. Lunch: Amish Country Amish Swiss, Авокадо, Dietz & Watson Honey Turkey Breast. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Фасоль Стручковая, Морковь, Котлета Говяжья. more...
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 Comments
Leg workout? Nice photo though. I want to see/know how to do the Leg workout.
23 Oct 22 by member: LivinBreezy
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23 Oct 22 by member: Diana 1234
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23 Oct 22 by member: Redporchlady
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23 Oct 22 by member: StormsGirl
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Hey LivinBreezy, watch this leg workout at home, it’s great and you will feel great
https://youtu.be/AK8Cc3O1Emg
23 Oct 22 by member: ultrainna82
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Thank you guys for supporting me, you are all very kind 😍
23 Oct 22 by member: ultrainna82
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Ultrainna82, Thank you! That is a kick-ass/leg/back/shoulders/arms work out that I would have been proud of keeping up with in my strongest years. Keep it going, Keep it strong, keep it fun ... You are definitely on the right path and Thank you
24 Oct 22 by member: LivinBreezy
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Looking good. Beautiful photo
24 Oct 22 by member: sugarplum_
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ultrainna82's Weight History
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