Weigh In record (no journal entry) for 23 October 2022
|
44.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
141 kcal
|
Fat: 4.54g | Prot: 13.15g | Carbs: 13.15g.
Dinner: Freshona Cornichons, Quäse Protein, Gekochtes Ei, Mr. Lowcarb Caesar Dressing , Gurke (mit Schale), Kirschtomaten, Eisbergsalat. more...
|
Gaining 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kataklysmus's Weight History
|