Weigh In record (no journal entry) for 23 October 2022
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88 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1151 kcal
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Fat: 42.46g | Prot: 95.02g | Carbs: 91.60g.
Breakfast: Fırında Tavuk, Çörəkçi Çörək. more...
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Gaining 3.5 kg a Week
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hikmet.99's Weight History
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