Sweetsam2u's Journal, 22 Oct 22


View Diet Calendar, 22 October 2022:
1166 kcal Fat: 49.96g | Prot: 42.27g | Carbs: 135.28g.   Breakfast: Becel Margarine, President's Choice Extra Thick Sliced Cinnamon Bread with Raisins, Coffee with Milk, Sugar Twin Sugar Twin. Dinner: Hamburger with 1/4 Lb Meat on Bun, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Pepperidge Farm Strawberry Thumbprint Cookies, Reduced Fat Cappuccino, Sugar Twin Sugar Twin, Coffee with Milk. more...
544 kcal Exercise: treadmill - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

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