Weigh In record (no journal entry) for 18 October 2022
|
52 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1211 kcal
|
Fat: 39.36g | Prot: 52.42g | Carbs: 167.57g.
Breakfast: Зеленый Чай, Сосиски Молочные, Сосиски Молочные, Макароны Отварные. Dinner: Яндекс Лавка Фунчоза с Курицей , Горбуша, Яндекс Лавка Фунчоза с Курицей . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|